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Wake Up Kundalini Yoga – Level 1/2
23m
Get up and get moving with this energizing class. Daily cleansing helps us move into a space for clarity in the mind, positivity energetically, and grounds us into where and how we are. Let go of yesterday, last year, and tomorrow…Be here now! As challenge arises notice it and how you react within it. See if you can smile more, adjust when needed, and be in a space of GOOD.