When we conquer self-defeating behaviors, we break through the blocks that allow a true relationship with our higher conscious, authentic self and source of infinite love.
These behaviors consist of mental chatter, physical choices, entangled emotions, and energetic imbalances.
How do you begin to conquer and change this?
One small step at a time by practicing the pause to hear clearly and respond, supporting a more loving environment within you. Be your best friend, biggest cheerleader, and greatest love...one small step at a time!
I am worthy of infinite love.
Up Next in Day 1
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Truth Seekers Day Twenty-Two
Heads up, Truth Seeker! It is weird, and once again, it works;)
For the next week, we will be massaging the nervous system with a powerful breath for your subconscious and intuition. As we strengthen our intuition, we can process our subconscious thoughts rather than letting these unwanted thoug...
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Truth Seekers Day Twenty-Three
Balance is a juggling act.
But first, do you know what it feels like in your body, mind, and heart to feel balanced TODAY?
We are great at trying to return to that one time in life when you experienced good. It is only human of us to want to get back to that place.
Can we reflect on what helpe... -
Truth Seekers Day Twenty-Four
Soften.
Can space be created for gentleness and compassion in challenging situations? As you begin this journey, notice if you can soften your physical body, breathe, smile, and direct your mind toward possibilities.
Hardness is a pattern. You can change that with a sweet allowance.
