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Welcome to Yoga DiVita's Complete Online Yoga Source!
This is where you will find all your yoga needs to creating a steady hOMe practice. Your time is of the essence, so you will find 3 minute meditations and all yoga classes under 30 minutes. No more excuses, because your mental, physical, and emotional well being should always come first. Dip into who you are everyday and you will find clarity in your life. You will begin to make choices towards leading the life you have always dreamt to have.
Whether you are a seasoned yogi or brand new to the practice - I see you and got you! This is a place to to shake it up! No one said change comes from staying still, so I invite you to try something different. This is the hOMe for many different styles of yoga. Awaken your life one breath, one movement at a time.
The FORUM is where we collaborate as an online community! This is an important tool. You begin to feel and see you are not alone. I have already begun a few threads. Check them out and share. I would love for you begin a new thread - got a feeling, question, or crazy ah-ha moment you want share. This is where we connect and that is what yoga is all about!
Peace, Love, & Light!
Dawn Shanthi DiVita
Om shanthi everyone! Whether you are brand new to Yoga DiVita or have been coasting along for months now, YOU ARE INVITED! May moves us into A Balanced Live on and off the mat.
All month we are moving along a guided tour of the classes offered to create a balanced yoga practice. Everyday we explore a different style with a suggested focus. We also have a Facebook Group dedicated for daily group encouragement, inspiration, and accountability.
The link to this and more is: https://yogadivita.com/30-day-challenge
Yo got this and this forum is also a great place to ask questions and receive feedback. Please don't hesitate to ask!
May this month be open to much love & light wherever you are.