Hi everyone! If you are needing to ground yourself physically, mentally, or emotionally - a yoga sandbag is a great prop to add to your yoga nidra, restorative, and yin practice. I created a video of how and why you can use one. Click this link to hear and feel if this might be for you:
If you would like to purchase one and you live local in Myrtle Beach, I do have a few for sale. Drop a comment if you would like one.
If you do not live locally go to https://www.sunshineyoga.com/ to purchase all your props. I have purchase many items from this company and give them two thumbs up!
Happy Grounding Everyone!