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Welcome to Yoga DiVita's Complete Online Yoga Source!
This is where you will find all your yoga needs to create a steady hOMe practice. Your time is of the essence, so you will find 3-minute meditations and all yoga classes under 60 minutes. No more excuses, because your mental, physical, and emotional well-being should always come first. Dip into who you are every day and you will find clarity in your life. You will begin to make choices towards leading the life you have always dreamt to have.
Whether you are a seasoned yogi or brand new to the practice - I see you and got you! This is a place to shake it up! No one said change comes from staying still, so I invite you to try something different. This is the hOMe for many different styles of yoga. Awaken your life one breath, one movement at a time.
The FORUM is where we collaborate as an online community! This is an important tool. You begin to feel and see you are not alone. I have already begun a few threads. Check them out and share. I would love for you to begin a new thread - got a feeling, question, or crazy ah-ha moment you want share. This is where we connect and that is what yoga is all about!
Peace, Love, & Light!
Dawn Shanthi DiVita
Hi everyone! If you are needing to ground yourself physically, mentally, or emotionally - a yoga sandbag is a great prop to add to your yoga nidra, restorative, and yin practice. I created a video of how and why you can use one. Click this link to hear and feel if this might be for you:
If you would like to purchase one and you live local in Myrtle Beach, I do have a few for sale. Drop a comment if you would like one.
If you do not live locally go to https://www.sunshineyoga.com/ to purchase all your props. I have purchase many items from this company and give them two thumbs up!
Happy Grounding Everyone!