Hey everyone! Each week I have been dipping into the studio to bring you some new classes. I am building the chair yoga section up, as I believe these students are under served. Expect one new chair class per week. I have also added a yoga nidra (sensations) and kundalini class (total tune in).
If you have any suggestions or feedback, please let me know. If you have found this site to help you, I would SO appreciate you sharing with friends and family. It serves anyone!!!
Enjoy the rest of your weekend ~ Sat Nam, Dawn