~ 2 Week Inquiry ~
No shame or guilt, simply dropping into the truth.
Have you started the practice?
If YES,
Have you plugged into it every day, or has it been irregular?
If it has not been every day, why not?
Whether it has been every day or not, how do you feel mentally, physically, and energetically on the days you do show up for the practice?
If NO,
What is preventing you from pushing the button and beginning?
What drew you to sign up for this 40-day journey?
Could you take a moment to remember?
How can you navigate your life to recommit to this practice and start?
I see who is showing up live, pressing the video class link, and who opens the email. This is a gentle reminder that Seeking Your Truth requires effort. 2025 will blow by quickly, and now is the time to own excellent self-care practices to ignite and access your truth.
YOU ARE AMAZING!
YOU ARE WORTHY!
YOU CAN DO THIS!
JUST SHOW UP!
The world and life around you will constantly have distractions, conflicts, and challenges. But, if we get good at practicing the tools that allow us to own how we respond, regulate, and tap into our extraordinary...
The world will be better.
You will be better.
One class at a time; the ripple effect of being able to tap into your truth.
Remember why and do 1% better daily wherever you are in this.
1% seems doable.
This is to remind you that I am here. I see and feel you.
I want you to know that every effort is appreciated.
Every pause is sacred.
Every restart is celebrated.
Up Next in Day 1
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Truth Seekers Day Fifteen
Week 3, we enter a space that allows us to move our wind only through the right nostril.
Some of the benefits include a boost of energy and focus while reducing stress and anxiety. It is recommended for times when you need to "wake up!" You can also shift your perspective from downward or heavy...
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Truth Seekers Day Sixteen
Today is the day we begin to use Har Hari.
Pronounced hud hadeeThink of Har as being the remover of what is preventing you from creativity, passion, and transformation. It turns on your power center at the Solar Plexus, the third chakra called Manipura.
It is at this energetic center that wher...
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Truth Seekers Day Seventeen
"The Shining Gem is the Solar Plexus.
The core of your personality and identity. When balanced, it allows your authentic self to shine brightly. This forms your deepest connections with willpower, self-discipline, and self-esteem. It embodies your unlimited potential to transform thought or ine...
