Balance is a juggling act.
But first, do you know what it feels like in your body, mind, and heart to feel balanced TODAY?
We are great at trying to return to that one time in life when you experienced good. It is only human of us to want to get back to that place.
Can we reflect on what helped support that place in time?
Some we need to let go of because let's be honest (truth), we are different as we age, and life looks different. Our responsibilities, relationships, health, and work changes as we move through life. It should, too;)
So, being honest means letting go and making room for new ways to create balance in where you are today.
I have been studying and practicing Yoga since 1998 - I am not that 20-year-old anymore. I love her because she is me. I no longer want to be so critical, rigid, and judgemental of myself. I will take her peace-loving and firey spirit to channel where I am today.
Take a moment and reflect on your expectations and aspirations today while living a balanced life.
Up Next in Day 1
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Truth Seekers Day Twenty-Four
Soften.
Can space be created for gentleness and compassion in challenging situations? As you begin this journey, notice if you can soften your physical body, breathe, smile, and direct your mind toward possibilities.
Hardness is a pattern. You can change that with a sweet allowance.
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Truth Seekers Day Twenty-Five
The practice of living authentically with yourself and others is Satya.
"Living the life that cries to be lived from the depth of our being frees up a lot of energy and vitality," quoted Deborah Adele in her book Yamas & Niymamas.
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Truth Seekers Day Twenty-Six
Guidance is always available to you. The teachings and teachers show up all around you. Open up to it through books, conversations, people you meet, and nature!
The guru is ever present with infinite wisdom, reaching you through different teachers. Build your 3rd chakra strength, and you will a...
