Goals.
What happens when we reach little or significant milestones in life?
When you were a younger human, you probably got super excited to be a teenager no longer. We were one step closer to being an adult.
At some point, this excitement changes depending on our circumstances and where and how we are in life.
That is why celebrating small steps is super important.
Every morning I wake up, I celebrate. I am grateful for another day to move into, even if challenging - it is a gift! I say, "It is my BIRTH day!" I woke up.
Small steps in gratitude and choice to do better, be better, and feel better...
Where and how are you?
Up Next in Day 1
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Truth Seekers Day Twenty-One
When we conquer self-defeating behaviors, we break through the blocks that allow a true relationship with our higher conscious, authentic self and source of infinite love.
These behaviors consist of mental chatter, physical choices, entangled emotions, and energetic imbalances.
How do you beg...
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Truth Seekers Day Twenty-Two
Heads up, Truth Seeker! It is weird, and once again, it works;)
For the next week, we will be massaging the nervous system with a powerful breath for your subconscious and intuition. As we strengthen our intuition, we can process our subconscious thoughts rather than letting these unwanted thoug...
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Truth Seekers Day Twenty-Three
Balance is a juggling act.
But first, do you know what it feels like in your body, mind, and heart to feel balanced TODAY?
We are great at trying to return to that one time in life when you experienced good. It is only human of us to want to get back to that place.
Can we reflect on what helpe...
