This meditation gives you the ability to clearly express your true self from your heart. This type of communication is fearless with no expectation of anything from the you’re speaking with. This meditation lets you know where your heart is at, and what’s in it.
Up Next in Meditation
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Meditation to Conquer Self-Animosity ...
This is a meditation to conquer self-animosity and overcome your self-defeating behaviors. This self-animosity blocks your success and your ability to experience your relationship with your true self that source of infinite love.
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Calmness & Joy for the Mind with Wahe...
Pronounced Wa – hay Goo – do
Wahe is the magical, mystical, and unexplainable awesome. Guru is the teacher or lesson. This could be from an event, person, or even a butterfly. This meditation opens you up to intuitiveness and clear thinking. It helps you act on how you want to direct your life b... -
Open Your Heart with the Sat KarTar M...
Pronounced sut – car – tar
This meditation opens the heart center to the flow of love. Chanting the mantra Sat Kartar, according to Sat Kartar Kaur Khalsa, “is a key to living in a state of faith. We are calling our souls to walk, to experience, to do. When we open to the flow [of the Univers...