Pronounced Wa – hay Goo – do
Wahe is the magical, mystical, and unexplainable awesome. Guru is the teacher or lesson. This could be from an event, person, or even a butterfly. This meditation opens you up to intuitiveness and clear thinking. It helps you act on how you want to direct your life by making conscious decisions.
Up Next in Meditation
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Open Your Heart with the Sat KarTar M...
Pronounced sut – car – tar
This meditation opens the heart center to the flow of love. Chanting the mantra Sat Kartar, according to Sat Kartar Kaur Khalsa, “is a key to living in a state of faith. We are calling our souls to walk, to experience, to do. When we open to the flow [of the Univers... -
Sat Kriya Meditation - Stimulating an...
Sat Kriya is one of the most powerful and complete postures/kriyas Yogi Bhajan taught. It is an "entire Yoga class in one posture". Its effects are numerous; general physical health is improved, all the internal organs receive a gentle rhythmic massage from this exercise, the heart gets stronger ...
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Gratitude Breath Exercise Meditation
Feeling challenged by those around you or the voices within you? This
meditation is a wonderful easeful breath that moves you from a state of
anxiety to one of gratefulness. It can be used anywhere at any time.
Take 3 minutes to change your perspective.
