Walking a life filled with truth and nonviolence is one the most
rewarding. Satya is one ethical guidelines within the Yamas, or
restraints, practiced in the yogic philosophy. This one dances with truly
speaking in life from a place of kindness. When expressing from this
place life feels vibrant and full of love.
Grab a pen and paper as we navigate the dance between ahimas, non-
violence, and satya, truthfulness.
Let's talk truthfully - how are you mentally, physically, and emotionally? Our bodies house our soul. Is the soul's home strong and supportive? Drop in to feel where you are.
Let's break down 'namaste' so that it can be applied and practically used in your practice and in your life!!!
Grab a paper and a pen as you join me in living a life in ahimsa, to do no harm living a life in balance and harmony. Over the next few months we will be exploring the Yamas & Niyamas, the ethical principles of yoga.