The reality is your unique experience.
My teacher, Trace Sahaja Bonner, once said, "The lens you look through is like a panoramic view of directing your movie."
With that said, every moment shared with other humans and creatures and Gaia is witnessed through their own stories. Not one movie is the same.
That is brilliant and calls for compassion and patience for all.
Get good at owning the production of YOUR movie. How you think, speak, and act has a ripple effect on your body, mind, spirit, and the Universe.
If that is TOO big for you, keep showing up for your truth, sifting through the truth buckets so that each moment is new and not tainted by past vibrations.
The Buckets: 1. My truth. 2. Not my truth. 3. Not necessary.
Authentic living is not for the faint at heart but for those who are willing to start again each day as a beginner.
Up Next in Day 1
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Truth Seekers Day Thirty-Six
The teacher entered the classroom disheveled, their hair even crazier than ever and slightly disoriented. I am human;)
The practice is short, lively, and packs a punch! I hope you enjoy it.
The breath introduced today is nadi shodhana, reverse nostril breathing. It is the ultimate pranayama br...
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Truth Seekers Day Thirty-Seven
When we work within our Charka system, it is fantastic when you begin to connect to the difference between effort and ease. There is a direct link between contraction and expansion. Embracing opposites is needed to create balance.
Like the masculine and feminine, right and left, sun and moon, we...
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Truth Seekers Day Thirty-Eight
Sadhana is a spiritual practice.
The journey may feel very similar every time you settle into it.
Some of it may seem comforting and welcome.
While other times, you may feel agitation, impatience, or rigidity.
However it shows up for you, it is an opportunity to locate Your Truth in body, mind...
