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Yang to Yin: Grounding

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Yang to Yin 1-Hour Classes

Yang to Yin: Upper Chakras

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  • Yang to Yin: Grounding

    What makes you feel ungrounded?

    I think most of us would agree, it is really hard to be still when we are in pain. We are the masters of denial, procrastination, and getting really busy.

    What if we carved out space to rest?

    What would that look like?

    When we allow stillness, we may hear the...