This video I invite you to notice how you spend your time and welcome you to begin navigating the past, present, and future to create the life you have always dreamed of having.
Up Next in Yoga Talk
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Satya – Truthfulness (Yoga Talk)
Walking a life filled with truth and nonviolence is one the most
rewarding. Satya is one ethical guidelines within the Yamas, or
restraints, practiced in the yogic philosophy. This one dances with truly
speaking in life from a place of kindness. When expressing from this
place life feels vibrant ... -
Good Health Reality Check
Let's talk truthfully - how are you mentally, physically, and emotionally? Our bodies house our soul. Is the soul's home strong and supportive? Drop in to feel where you are.
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Namaste - What does it mean?
Let's break down 'namaste' so that it can be applied and practically used in your practice and in your life!!!
