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  • Day 23 Sadhana

    Har hari will show you where your work is. It will give you the power to cut through the excuses, procrastination, and negative habits that prevent you from reaching your desired destination. So;

    Where do you want to be?
    How do you want to feel?
    What have you wanted to do?

    As challenges arise ...

  • Day 24 Sadhana

    Get really good at asking, listening, and responding compassionately to "What do you need to feel good?"
    The practice helps move energy so that you can hear your honest truth.

  • Day 25 Sadhana

    Today's class will give energize you! When you move in your heart, it will literally light you up. You will feel the blood moving, the heart beating, and energy circulating within and around you. Modify as much as you need, but don't quit...pause and start again as much as you need.