Har hari will show you where your work is. It will give you the power to cut through the excuses, procrastination, and negative habits that prevent you from reaching your desired destination. So;
Where do you want to be?
How do you want to feel?
What have you wanted to do?
As challenges arise in the safety of the practice, listen to your internal dialogue and how you would/want to react in those moments (quit or overdue).
Maybe you can become your greatest cheerleader:)
Maybe you can respond by pushing through the pattern to quit and/or modifying where you are.
There are always options ~ your inner guru is waiting to be heard.
Up Next in 1
-
Day 24 Sadhana
Get really good at asking, listening, and responding compassionately to "What do you need to feel good?"
The practice helps move energy so that you can hear your honest truth. -
Day 25 Sadhana
Today's class will give energize you! When you move in your heart, it will literally light you up. You will feel the blood moving, the heart beating, and energy circulating within and around you. Modify as much as you need, but don't quit...pause and start again as much as you need.
-
Day 26 Sadhana
“If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality.”
― Dr. Roopleen
Anything is possible!
