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40 Day Sadhana for Letting Go

Day 11 Sadhana for Letting Go


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  • Day 12 Sadhana for Letting Go

    Notice where you are, how you are responding, and what needs to be adjusted. You are doing amazing!!!

  • Day 13 Sadhana for Letting Go

    Did you know that our minds and bodies crave repetition, especially when it is favorable like a reward?

    The reward pathway is connected to areas associated with memory and behavior. So once you finish something pleasurable — a reward — your brain will remember this behavior and make sure you rep...

  • Day 14 Sadhana for Letting Go

    The upper energy centers bring us the ability to trust our truth to see ourselves in everything and every area of the world. Connection and Faith are the drivers.

    The lower energy centers are directly associated with our humanness; me, myself, and I. From the things we have, need, or want that d...