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40 Day Sadhana for Letting Go

Day 26 Sadhana for Letting Go


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  • Day 27 Sadhana for Letting Go

    Today is a great day for cleaning up our 3rd chakra, manipura, at the solar plexus. The navel center is a powerful place because it is how we steer our life.

    When balanced, we move from a place of self-confidence. When overstimulated, we move from the ego. When it is under-balanced, we may move ...

  • Day 28 Sadhana for Letting Go

    A kriya set for the glandular system, navel reset, and elimination!

  • Day 29 Sadhana for Letting Go

    Breathing only in and out the left nostril is called the Peaceful Breath. It moves you into the feminine energy of the lunar cycle and offers a sense of ease.