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Kundalini Yoga



Up Next in Kundalini Yoga

  • Love & Compassion

    Time to get into our practice – to love. It will feel cleansing we go deep into the physical body, our emotions, and the ego to move us in the rhythm of our hearts. You will feel your heart vibration, radiance, and life!!! When you begin to move more from a space of love you may feel some incredi...

  • Speak Your Truth

    Today's class we move with Sat Nam which means truth is my name, identity, and essence. Allow yourself to find that space where you are strong, mobile, and speaking clearly. This class connects your willpower and truth.
    PAUSE AS MUCH AS YOU NEED...take a few breaths and begin again when you feel...

  • Clearly See

    This class begins with a breath/meditation exercise to strengthen our intuition. It allows us to let go of the chatter that pulls us away from our inner wisdom. We move our voice with Sat Nam Wahe Guru. Truth is my name and I open to the magical lessons in life.
    PAUSE AS MUCH AS YOU NEED...take ...