Practice getting really good at...
Loving yourself where you are, even if you don't like where you are.
Why? You are human. You aren't always going to be beautiful, smart, and have it all figured out. You are going to screw up, struggle, and be a hot mess. Let's face it, life will come with some doozies.
When you show up with loving yourself in these moments, the hardness melts a bit faster. Your nervous system will respond too. You will feel the calm and safety of being okay where you are...even if you are not okay.
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Day 16 Sadhana for Letting Go
¨Put all excuses aside and remember this: You are capable.¨ – Zig Ziglar
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Day 17 Sadhana for Letting Go
Our meditation elevates our vibration and removes fear and stress.
Guru Guru Wahe Guru. Guru Ram Das Guru.
Say it out loud to hear and feel it, whisper it to the lover in your heart, and silently move it into the infinite.
I am divine: creative, sacred, and invincible.
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Day 18 Sadhana for Letting Go
This practice shines a light on all parts of you. And, you are one fabulously unique entity.
Can you love all of yourself?
What if the good, bad, and ugly were just human identifications made up because someone was uncomfortable allowing things to just be.
Within this space lies contentment,...
