Asteya - I am enough!
Asteya or non-stealing is one of the ethical practices in the yogic philosophy. It is one of yamas, restraints, to upholding a supportive and harmonious relationship with ourselves and others. Grab a pen and some paper to dig deep into where and how you are.
1st question - say out loud "I am enough" and then write down how it feels. Now begin the video!
Up Next in Yoga Talk
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This video I invite you to notice how you spend your time and welcome you to begin navigating the past, present, and future to create the life you have always dreamed of having.
Satya – Truthfulness (Yoga Talk)
Walking a life filled with truth and nonviolence is one the most
rewarding. Satya is one ethical guidelines within the Yamas, or
restraints, practiced in the yogic philosophy. This one dances with truly
speaking in life from a place of kindness. When expressing from this
place life feels vibrant ...
Good Health Reality Check
Let's talk truthfully - how are you mentally, physically, and emotionally? Our bodies house our soul. Is the soul's home strong and supportive? Drop in to feel where you are.