It is time to open up to the magical, mystical, and unexpected lessons and teachers in life ~ Wahe Guru
When we are resting in a state of, "I am exactly where I am supposed to be, even if it doesn't feel or look like I planned it." The Universe has big plans for you.
Are you listening?
Are you allowing for change?
Are you open to being uncomfortable?
Letting go allows for space to let in the wisdom and messages. You will begin to feel more connected and direct your life from a space of knowing, even if you don't know the outcome.
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Day 16 Sadhana
Squats cleanse and ground us. It gets us out of fear, doubt, and worry and into the heart. When we feel safe, supported, and strong it allows us to trust where we are.
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Day 17 Sadhana
Kundalini Yoga moves our bodies, breath, and mind to a more centrally harmonious space.
Yang - Yin
Dark - Light
Sun - Moon
Feminine - Masculine
Left - Right
Up - Down
Inward - OutwardWhen we are in a state of balance, our perspective begins to broaden, and possibilities and opportunities becom...
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Day 18 Sadhana
Where there is challenge, there is growth. As you are practicing, notice what the challenge feels like for you.
It could be the mind chatter directing your next move from continuing on past your edge or allowing you to modify to honor yourself.
It could be your physical strength, flexibility,...
