Your willpower and curiosity have the ability to direct your life through trust and creative expression.
In this class, we focus on powering up our core!
Your Third Chakra, manipura, says "Radiate your power in the world." It is characterized by the expression of will, personal power, and mental abilities. The energy of the solar plexus is mobilized when we assert ourselves in the world.
So, what and how are you speaking into the world?
Through the throat, the sound is propagated into the air and its vibration can be felt in our ears and our whole body. It is an important instrument of communication and expression.
Up Next in 1
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Day 21 Sadhana
Even on Holiday...Practice Practice Practice
What will happen if you stay in it?
Greater patience, energy, strength, peace, sleep, mindfulness, & flexibility.
Who will benefit?
Everyone.I hope you have a fabulous day wherever you are.
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Day 22 Sadhana
To initiate or begin anything, we need action.
You can pray for it, think about it, meditate on it, and look for all the signs, but there is no better way to make change than through speaking and action to activate manifestation.
Breathing Practices
The breath of inhaling the left nostril and e... -
Day 23 Sadhana
Har hari will show you where your work is. It will give you the power to cut through the excuses, procrastination, and negative habits that prevent you from reaching your desired destination. So;
Where do you want to be?
How do you want to feel?
What have you wanted to do?As challenges arise ...
