Even on Holiday...Practice Practice Practice
What will happen if you stay in it?
Greater patience, energy, strength, peace, sleep, mindfulness, & flexibility.
Who will benefit?
Everyone.
I hope you have a fabulous day wherever you are.
Up Next in 1
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Day 22 Sadhana
To initiate or begin anything, we need action.
You can pray for it, think about it, meditate on it, and look for all the signs, but there is no better way to make change than through speaking and action to activate manifestation.
Breathing Practices
The breath of inhaling the left nostril and e... -
Day 23 Sadhana
Har hari will show you where your work is. It will give you the power to cut through the excuses, procrastination, and negative habits that prevent you from reaching your desired destination. So;
Where do you want to be?
How do you want to feel?
What have you wanted to do?As challenges arise ...
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Day 24 Sadhana
Get really good at asking, listening, and responding compassionately to "What do you need to feel good?"
The practice helps move energy so that you can hear your honest truth.
