Being grateful with a slight smile just seems right. Try it!
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Day 33 Sadhana
"Courage is the most important of all the virtues because, without courage, you can't practice any other virtue consistently."
― Maya Angelou
When I think about building strength, courage needs to accompany the journey. At some point, you will be tempted by your mind to fall back into old patte...
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Day 34 Sadhana
Resting in the Known ~ A Spiritual Practice
The need to know subsides, and the challenges melt away. Resting in the self is waking up from what we are not into the state we call unity consciousness, where the memory of wholeness returns. It's a seeing, a knowing, that is utterly pure. It's witho...
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Day 35 Sadhana
The definition of mobility is the ability to move or be moved freely and easily. Think of where your hips are and what they connect you to.
They are the keepers of your womb space ~ the place where things are birthed, inspired, felt, and flow.
Below them, they connect you to your foundation and...
