The first Saturday of our 40-day journey. For some, it feels like any other day. While others it could mean a day off from work. It could even be a traveling day.
When you are establishing a daily practice, it doesn't care where, when, or how you are showing up. It just matters that you do ~ show up.
It is like anything else when trying to learn something new, practice with consistency will require discipline and devotion. Willpower!
40-days of doing this will build your willpower.
The ability to say YES to you.
If life gets in the way and you fall out of practice, let me encourage you to lean into it. "Show up and you will be held up", said Yoga Bhajan.